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Workshops
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Aerial Yoga

COME EXPERIENCE YOUR YOGA PRACTICE LEVITATING.... REALLY! TURN YOUR WORLD UPSIDE DOWN, AND GIVE A NICE ANTI-GRAVITY SPICE TO YOUR YOGA PRACTICE. WE WELCOME ALL- NOVICE TO ELITE, WE HAVE YOUR FLAVOR.

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Shiatsu

THIS THERAPEUTIC BODYWORK CLEARS YOUR SYSTEM OF STRESS AND COMPRESSION, AND NATURALLY STIMULATES THE FLOW OF ENERGY.

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Longevity Coaching

DO YOU NEED GUIDANCE FOR PERSONAL EMPOWERMENT AND IMPROVEMENT IN ANY AREA OF YOUR LIFE JOURNEY? HAVE A HEALTH CONCERN THAT DOCTORS CANNOT HELP WITH? GOING THROUGH TRANSITIONS? WELCOME INTO THE LONGEVITY TREASURE CHEST!

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Floor Yoga

YOU KNOW... YOGA..... ON THE FLOOR. THE CENTER FOR LONGEVITY OFFERS A LIMITED SCHEDULE OF FLOOR VINYASA, SELF HEALING, AND YOGA NIDRA. A CHANCE FOR YOU TO OBSERVE THE BENEFITS OF AERIAL YOGA IN YOUR FLOOR PRACTICE. All are Welcome!

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Community

SPIRITUAL GATHERINGS, DRUM CIRCLE, ENLIGHTENED AND EMPOWERED MASCULINE GROUP, NEW MOON FEMALE GROUP, REIKI SHARES, AND RELATIONSHIP EDUCATION

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Kimberly Monks

Kimberly Monks radiates a joy for living a healthy, happy, and fulfilling life. Kimberly is a certified Holistic Health Practitioner and member of the AADP. (American Association of Drugless Practitioners) She is an intuitively skilled Shiatsu Practitioner, and studied at ISS (International School of Shiatsu). She became a certified Yoga Instructor from Yogasphere in Newtown, maintaining over a decade of solid practice. Recent studies include Shin Tai with Saul Goodman, Munay Ki Shamanism with Leo McElroy, and Reiki with Val and Ian Haag. Kimberly's passions include veganism, healthy living, meditation and mindful movement, acro yoga, nature and connecting with self, others, and source.

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Colin Flegeal

Colin is an energy healer trained in the art of Shiatsu. His understanding of connection to spirit and health was nurtured from birth as a result of being raised in a household where food didn't come packaged and healing was brought about with prayerful meditation.
Colin began practicing yoga and meditation in 1994. Recent studies include Vipassana meditation, Conscious Masculinity with Dr. Robert Glover, Shin Tai with Saul Goodman, Munay Ki Shamanism with Leo McElroy, and Reiki with Val and Ian Haag. He lives in Lansdale and is the father of four children.

Buddha

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.

New terms?

Please read our Q & A, if you have any additional questions contact us anytime.


AERIAL YOGA USES A FABRIC HAMMOCK THAT IS SUSPENDED FROM THE CELLING. THE HAMMOCK IS USED TO TAKE PRESSURE OFF CERTAIN JOINTS. THIS MAKES IT EASIER FOR BEGINNER OR INTERMEIDATE STUDENTS TO DO ADVANCED POSES. THE SWING ALLOWS FOR DECOMPRESSION OF THE SPINE, NATURALLY FIND PROPER ALIGNMENT, BLISSFULLY DEEPEN STRETCHES, AND REAP THE BENEFITS OF INVERTING WITHOUT ANY STRAIN. THIS IS EXTREMELY BENEFICIAL FOR PEOPLE WITH NECK, SHOULDER, AND BACK TENSION. NOT TO MENTION THE BENEFITS OF INCREASED CIRCULATION AND ENERGY FLOW IN THE BODY BY THE SWING AUTOMATICALLY STIMULATING THE MERIDIAN PATHWAYS. A PRACTICE OF HEALING FUN AND LOTS OF SMILES.
Shiatsu, an energy based therapy utilizes the receivers life force, CHI, or prana, to allow optimal level and flow in the energy pathways of the body, known as meridians. Creating balance in the energy pathways is essential for health and well being, Shiatsu shin tai, est by Saul Goodman, activates the clients own inner force recovering life force energy that has been tied up in stress memories. This healing work only requires your intent to feel well, experience creativity, and enjoy life.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
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Jacci Swope

Had an amazing Shiatsu Massage from Kimberly. It was so relaxing and helped my overall well-being. I've been a happier person since this experience. I plan on going back very soon. Thank you!

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Kelly June

I have had the privilege to experience Kimberly's yoga classes. She has such lovely, contagious energy and is very helpful, caring and catering to specific needs. The Center For Longevity is a relieving escape from the stresses of society. Highly recommended to anyone who needs to de-stress and revitalize. If you want a fun, uplifting workout, try her Aerial yoga classes! I love them!

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Dana Feldmeier

Great space, peaceful energy and wonderful, loving instructors ♥

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Long live the Lansdale Longevity Center!

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Changing my life
Heather

"The Center for Longevity has honestly been changing my life. I have worked with both Kim and Colin and both of them are amazing at what they do. I have reccommended many and will continue to do so. I have been a weekly client for several months now and it's worth every cent."

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Incredible ability to relieve pain

"Colin has the incredible ability to relieve pain in the body and to focus on the blockages that can trigger such pain. I have anxiety and depression that I have struggled with my entire life. This causes tension and stress to overwhelm my body with pain. After one session with Colin, my pain was eased for days. Something that has never happened during any other bodywork session. I plan to be a long-standing client and would recommend him to anyone."

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Valuable- Tranquil therapeutic touch
Jenni Schneider

I have been suffering from a constant static radio sound in my ear for seven months, with no hope for silence from the doctors. I met Colin at a health fair and was drawn to his side by his warmth and inviting presence. His calm demeanor and peaceful way of speaking immediately put me at ease. During my initial treatment, my ear became silent for a few moments for the first time in months. Colin’s tranquil therapeutic touch, along with his concern for his clients’ well being as whole, is a valuable combination in a Shiatsu Practitioner.

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I want to thank you…
Jamie

I want to thank you Kimberly and Colin for hosting the class. This experience was fun, meaningful and spiritual. You hit the mark completely with your goals for our experience. Thanks again to all of you for such a unique and memorable experience!

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Amazing

Kimberly's shiatsu work is amazing. My back is better, so I don't need as many chiropractic adjustments. My shoulder is even much better- the pain of decades is gone. My girlfriend and I also enjoyed the Conscious Couples Workshop, which is a great date night, by the way. Get to know Colin and Kimberly; you'll be glad you did.

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Extraordinary Duo
Chris R

This past Christmas my wife and I received the gift of a couples massage from this extraordinary duo during a trip to Pennsylvania. The setting was quiet and small, while relaxing and intimate. They were both professional and engaging. I have received massage from other professionals in the past, but none were able to match the friendliness and sense of ease both Colin and Kim exuded. They were able to make all of the holiday stress vanish and freely answer questions both scientific and philosophical. I highly recommend The Center for Longevity and only wish they were located on the west coast rather than the east!

Contact us
Feel free to contact us at anytime.


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Address

319 W Main st #5
Lansdale PA 19446

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Mail

TheCenterforLongevity@gmail.com

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Phone

(215) 791-5829
(267) 475-3216

Drop us a line

Colin and Kimberly speak of their offerings at The Center for Longevity

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